CK Vitality mini-Series
Join Coach Katya online for a short series of workshops providing you tips and strategies to better manage a healthy lifestyle. We will discuss and work together on topics including: making and breaking habits, nutrition, fitness, self-care.
Next Coaching Series begins in November – Start date TBC
Choose an evening or lunch session. Both will be the same so you can attend either of the sessions any given week:
Mondays 18:00-18:45 (13:00-13:45 EST)
Tuesdays 12:30-13:15 (07:30-08:15 EST)